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Welcome to the Schedule Planner for the seventh Interfusion Festival occurring on January 13-17, 2022 at the Crystal Gateway Marriott in Arlington, VA. At this time schedule sign-ups are not required for participation and serve as a tool to help you plan your experience. For more festival guidance please see the 2022 Welcome Package at: www.interfusionfestival.com/welcome-package

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Saturday, January 15 • 1:00pm - 2:30pm
The Neurology of Breath

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In this sweet playshop we will dig into the neurology of breath! How it can be used to teach the nervous system plasticity and regulation as prevention. AND can be used as an intervention when activated/ stressed/ depressed/ anxious/ dissociative. Eleanor Bramwell, trauma therapist and nervous system expert, will explain how the breath also rewires the brain and contributes to epigenetic change. You will leave with some tangible breath practices.

Artists
avatar for Eleanor Bramwell

Eleanor Bramwell

Eleanor is a somatic therapist, trauma specialist, nervous system expert, serial entrepreneur, and change maker. By the age of 30, she developed five flourishing companies that spark systemic change. She is committed to her own inner development and living a full, embodied life that... Read More →


Saturday January 15, 2022 1:00pm - 2:30pm EST
Studio 1