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Welcome to the Schedule Planner for the seventh Interfusion Festival occurring on January 13-17, 2022 at the Crystal Gateway Marriott in Arlington, VA. At this time schedule sign-ups are not required for participation and serve as a tool to help you plan your experience. For more festival guidance please see the 2022 Welcome Package at: www.interfusionfestival.com/welcome-package

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Friday, January 14 • 9:00am - 10:30am
Loving-Kindness Meditation

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Loving the self is one of the most transformative practices of all. The degree to which we love ourselves affects every aspect of our lives from how we think and feel to our health, work, finances, and relationships. The more we love ourselves the better our lives get, and the better we are able to love others. Most of us have been conditioned to practice some form of thinking that says “I’m not good enough.” 

In this meditation we will practice surrendering blockages to love for ourselves and others, loving ourselves unconditionally, and sharing that love with the world around us.


Artists
avatar for Yonah Levy

Yonah Levy

Wisdom & Science Program
For over 18 years, Yonah Levy has been guiding people back to peace and from there to thriving as a Counselor, Coach, Business Wellness Consultant, and Mindfulness and Meditation Teacher.Yonah studied Behavioral and Social Psychology and received five years of Humanistic Counseling... Read More →


Friday January 14, 2022 9:00am - 10:30am EST
Studio 1