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Friday, January 14 • 9:00am - 10:30am
Return to Your Great Self- Your Sat Nam

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According to Kundalini philosophy we have a practical self, the body/mind/spirit of the day to day. It holds our routines and enacts our choices. But we are more than that. In each of us is a great Self - our Sat Nam (True Self). Through this practice we clear the connection from our self to our Self to the field that holds us all. Alignment between self and Self enables health, happiness, and divinity.

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avatar for Martha McAlpine

Martha McAlpine

Devoted practitioner. Radiant teacher. Homeschooling mama. Martha brings dailiness and divinity to every class. She supports, encourages, and directs students’ efforts so they can redefine what they think is possible. Having felt broken at different times by an eating disorder... Read More →


Friday January 14, 2022 9:00am - 10:30am EST
Studio 5 (Arlington)
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