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Welcome to the Schedule Planner for the seventh Interfusion Festival occurring on January 13-17, 2022 at the Crystal Gateway Marriott in Arlington, VA. At this time schedule sign-ups are not required for participation and serve as a tool to help you plan your experience. For more festival guidance please see the 2022 Welcome Package at: www.interfusionfestival.com/welcome-package

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Sunday, January 16 • 11:00am - 12:30pm
Laughter Yoga Games

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Laughter Yoga is a mind and body exercise that allows us to tap into our natural state of childlike playfulness and joy! It is a combination of prompts and games to make the sounds of laughter and then natural laughter quickly follows. “Yoga” implies the mind, body, spirit connection and the breathing components. When we laugh, we are naturally inhaling and exhaling which floods our brain bodies with fresh oxygen.

This is a time and place to be silly, authentic, release, and connect with ourselves and others in a light and playful way! This is an antidote to stress and an exploration of creativity and comfort zones. Many people report feeling light, relaxed, and happy after classes. Come create and share joy!
Artists
avatar for Sarah Lawson

Sarah Lawson

Healing Arts Program
Laughter Yoga found Sarah Lawson in 2015 and has lit up her world ever since. As an intuitive healer, she offers a unique laughter yoga experience, creating with you a magical joyful journey to lightness. Along with a Laughter Yoga Leader certification, she is a certified biodynamic... Read More →

Sunday January 16, 2022 11:00am - 12:30pm EST
Studio 4
  Healing Arts, Open Level

Attendees (50)