Welcome to the Schedule Planner for the seventh Interfusion Festival occurring on January 13-17, 2022 at the Crystal Gateway Marriott in Arlington, VA. At this time schedule sign-ups are not required for participation and serve as a tool to help you plan your experience. For more festival guidance please see the 2022 Welcome Package at: www.interfusionfestival.com/welcome-package

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Friday, January 14 • 11:00am - 12:30pm
Laughter Yoga Games

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Most people think they need a reason to be happy and an incentive to laugh when it is the other way around. When we laugh, we increase our joy quotient. Laughter Yoga was designed by cardiologist Dr. Madan Kataria and his wife Madhuri Kataria in Mumbai, India in 1995. Laughter Yoga is a practice in which creatively designed laughter exercises are combined with yogic breathing that comes from the diaphragm. It can be performed solo, when joining together with others, it establishes a sense of connection and joy. Since eye contact is an essential aspect, it builds trust between participants. Childlike playfulness and a willingness to be lighthearted, are part of the process.

avatar for Sarah Lawson

Sarah Lawson

Sarah Jean loves to laugh! She discovered laughter yoga and was instantly hooked. Sharing laughter and bringing joy to others is her passion and life goal - laughter yoga has proven to be a perfect tool for that. Sarah Jean is also a certified Biodynamic Craniosacral Therapist and... Read More →

Friday January 14, 2022 11:00am - 12:30pm EST
Studio 5