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Welcome to the Schedule Planner for the seventh Interfusion Festival occurring on January 13-17, 2022 at the Crystal Gateway Marriott in Arlington, VA. At this time schedule sign-ups are not required for participation and serve as a tool to help you plan your experience. For more festival guidance please see the 2022 Welcome Package at: www.interfusionfestival.com/welcome-package

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Monday, January 17 • 10:30am - 12:00pm
Embodied Alignment: Relieve Spinal Tension

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Having a painful back and body is not only a distraction in life, but a direct communication that something is out of alignment.  Don't ignore your Body Wisdom speaking to you.  Releasing the spinal tension regularly transforms your whole state of being!  It opens you up to live from a place of spaciousness and freedom so you can enjoy more of life.

Come experience this Spinal Self-Care practice and relieve the tourniquets of tension that compress your spine and whole system. Open up to the innate, balanced natural alignment within... this yummy state of Bliss Consciousness that lives within you. Sign up for this class, and be an empowered source for transformation.

YOGA BLOCKS RECOMMENDED.
Please bring a pair or at least one if you have them.

Artists
avatar for Chandra Bliss

Chandra Bliss

Bowie, Maryland


Monday January 17, 2022 10:30am - 12:00pm EST
Studio 2