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Saturday, January 15 • 7:30pm - 9:00pm
5Rhythms: To Ascend

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When we ascend we come into alignment with the highest version of ourselves. We reclaim our inherent divinity, and rise to our potential. Ascension is seating in the power of the fullness of who we are. Through the map of the 5 Rhythms we will explore moving presence, with each rhythm helping us excavate a greater understanding of ourselves. In this safe space you are invited to explore everything from the beginning of intimacy, with self and other, to the little and big deaths, in the loss of intimacy. Finding new ways of connecting and disconnecting will emerge into gentle awareness of your authentic presence through 5 Rhythms movement, dance and play.  

avatar for Ann Kite

Ann Kite

Ann Kite is an accredited 5Rhythms teacher who offers classes and workshops in Maryland, Pennsylvania and Virginia. She discovered the 5Rhythms in 2008 and they have transformed her life. Ann believes in the intuitive wisdom of the body and teaches 5Rhythms as a path to healing through... Read More →

Saturday January 15, 2022 7:30pm - 9:00pm EST
Studio 4 (Arlington)
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